“The good life is a process, not a state of being” -Carl Rogers. Because we are mind, body, and soul, being unbalanced in any area can make us feel out of alignment, confused, overwhelmed, etc.

Are you struggling with Anxiety? Stress? Feeling hopeless? Or perhaps, how to transition from one season of life into another? These scenarios at times may leave us feeling as if we lost our way. If this is you, all the above, and then some, are areas I can help you navigate through. You do not have to do this alone.

Like the body, our minds also need to be taken care of. Part of this process is being self-aware. I will help you further explore that, using collaborative and empowering therapeutic techniques to promote healing. I practice various counseling techniques to help my clients craft a mental wellness plan that supports their individual needs/wants/goals.


Ultimately, the final goal is to provide therapeutic tools for your toolbox. Together, we can carve out a path of healing that allows you to live a balanced life. I’ll be your work out partner! Let’s take the journey of being the best version of yourself, mind, body, and soul. Still Unsure? Call or email me for a Free consultation.

Call now for a FREE PHONE CONSULTATION! 

PHONE # (727) 238-7402

​EMAIL: Tasheika.Rivera@outlook.com 

55 minute session = $110 

90 minute session= $130

Tasheika Rivera, LMHC 

Licensed Mental Health Counselor 

License # MH 21126

Call now for a FREE PHONE CONSULTATION! 

PHONE # (727) 238-7402