* These online tests do not replace in any way a formal psychiatric evaluation or for diagnosing and are for reference and educational purposes only.
Are you a student?
Baycare provides 3 FREE counseling sessions for students for every academic year at SPC and HCC. Call 800-878-5470 anytime 24/7 or check out https://www.spcollege.edu/referrals/ or https://www.hccfl.edu/ssem/sap.aspx for details. Just give them my name and call me to schedule your free sessions! I can help with anything from problems studying, managing time, peer pressure, drugs/alcohol, problems at home, or just feeling stressed and need to talk to someone in a safe and non judgmental environment.
National Suicide Prevention Lifeline: 1-800-273-8255
Housing and Homelessness:
Alcohol, Addiction, and Eating Disorders:
Resources for Mental Health Professionals:
SAM App- help you to understand what causes your anxiety, monitor your anxious thoughts and behavior over time and manage your anxiety through self-help exercises and private reflection.
Recovery Road- increase mindful eating, manage and cope better with disordered eating habits; helps people with eating disorders by allowing them to create healthy meal plans, monitor their urges to binge, and create long-term management systems
Relax Melodies- zen sounds, white noise, for meditation
Calm App- simple mindfulness meditation, guided
MindBody- easily find and book fitness classes and services near you; everything from yoga, crossfit, and group classes to salon and massage appointments.
Primary Care Physician:
Dr, Beth Carlson
12046 Indian Rocks Road
Largo, FL 33774
Dr. Mariana Delgado
802 2nd Street North #1
Safety Harbor, FL 34695