Tranquility Counseling LLC


Self Assessments*:

Alcohol Abuse Self Screening Tool

Drug Abuse Self Screening

Other Online Screenings

* These online tests do not replace in any way a formal psychiatric evaluation or for diagnosing and are for reference and educational purposes only.



Job/Vocational Assistance:  

Are you a student?

Baycare provides 3 FREE counseling sessions for students for every academic year at SPC and HCC. Call 800-878-5470 anytime 24/7 or check out or for details. Just give them my name and call me to schedule your free sessions! I can help with anything from problems studying, managing time, peer pressure, drugs/alcohol, problems at home, or just feeling stressed and need to talk to someone in a safe and non judgmental environment.


Phone# 1-800-SUICIDE

National Suicide Prevention Lifeline: 1-800-273-8255

Housing and Homelessness:

Alcohol, Addiction, and Eating Disorders:

Find AA and NA meeting - In The Rooms

Prescription Drug Addiction and Info

Fairwinds Treatment Center for Addiction and Eating Disorders

Operation PAR Substance Abuse and Mental health

Tranquil Shores Substance Abuse Treatment Center

Windmoor Hospital- Substance and Mental Health Treatment

Resources for Mental Health Professionals:

Counselor Magazine


Other Resources and Support: or DIAL 2-1-1.
LGBT Resources St Petersburg

NAMI Pinellas- National Alliance on Mental Illness

Helpful Apps:

SAM App-  help you to understand what causes your anxiety, monitor your anxious thoughts and behavior over time and manage your anxiety through self-help exercises and private reflection.

Recovery Road- increase mindful eating, manage and cope better with disordered eating habits; helps people with eating disorders by allowing them to create healthy meal plans, monitor their urges to binge, and create long-term management systems

Relax Melodies- zen sounds, white noise, for meditation

Calm App- simple mindfulness meditation, guided

MindBody- easily find and book fitness classes and services near you; everything from yoga, crossfit, and group classes to salon and massage appointments.

Primary Care Physician:
Dr, Beth Carlson 
12046 Indian Rocks Road
Largo, FL 33774 

Dr. Mariana Delgado
802 2nd Street North #1
Safety Harbor, FL 34695